Brian Lee
Hong Kong
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
223
Place
Training Recommendations
- • Focus on running endurance - 9275.9% below expected on total running time
- • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+8.8%
vs expected
strength
+7.5%
vs expected
running
+9275.9%
vs expected