Spencer Goh
Singapore
40-44
2
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
247
Place
Training Recommendations
- • Performance is well-balanced across all categories!
Category Performance
strength
-32.1%
vs expected
running
-100.0%
vs expected
Bangkok 2025 - S8
hyrox_men
264
Place
Training Recommendations
- • Focus on running endurance - 8.8% below expected on total running time
- • Specific weakness: Sled Pull - 12.6% slower than expected
- • Specific weakness: Total Running - 8.8% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
-5.8%
vs expected
running
+8.8%
vs expected