Luis Castaneda

Guatemala 45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

565
Place
Total Time
1:24:55
Performance
40.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 14.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 9.1% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+5.2%
vs expected
running
+0.9%
vs expected