George Fkiaras

Australia 45-49
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

25
Place
Total Time
1:09:50
Performance
2.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 36.9% slower than expected
  • • Specific weakness: Wall Balls - 35.0% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+19.6%
vs expected
running
+0.0%
vs expected