Paulo Chantre
Portugal
30-34
2
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
264
Place
Training Recommendations
- • Focus on lower body/quad strength - 35.1% below expected on strength exercises (Wall Balls)
- • Specific weakness: Wall Balls - 35.1% slower than expected
Category Performance
strength
+35.1%
vs expected
running
-100.0%
vs expected
Cardiff 2025 - S8
hyrox_men
1089
Place
Training Recommendations
- • Focus on running endurance - 5.1% below expected on total running time
- • Specific weakness: Sled Pull - 17.3% slower than expected
- • Specific weakness: SkiErg - 15.6% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
-6.7%
vs expected
running
+5.1%
vs expected