Performance Analysis
Cardiff 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Paulo Chantre
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1089
Total Time
1:23:28
Overall Percentile
55.4
Lower is faster
Category Performance Summary
aerobic
+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.3
Average pacing - similar fatigue to field
Your pace drop: +5.7%
Race avg drop: +4.4%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:20 | 4:54 | +8.6% | 76th | 4:54 |
| Run 2 | 4:41 | 4:39 | +0.4% | 59th | 4:39 |
| Run 3 | 5:20 | 4:53 | +8.9% | 77th | 4:53 |
| Run 4 | 5:07 | 4:56 | +3.7% | 66th | 4:55 |
| Run 5 | 5:22 | 5:03 | +6.2% | 71th | 5:02 |
| Run 6 | 5:16 | 4:56 | +6.4% | 72th | 4:56 |
| Run 7 | 5:19 | 4:57 | +7.3% | 73th | 4:56 |
Training Recommendations
- → Focus on running endurance - 5.1% below expected on total running time
- → Specific weakness: Sled Pull - 17.3% slower than expected
- → Specific weakness: SkiErg - 15.6% slower than expected
- → Specific weakness: Total Running - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 4:33 | +15.6% | 99th | 4:33 |
| Sled Push | strength | 2:43 | 3:00 | -9.7% | 32th | 3:00 |
| Sled Pull | strength | 5:40 | 4:49 | +17.3% | 82th | 4:49 |
| Burpee Broad Jump | aerobic | 5:11 | 6:04 | -14.6% | 32th | 6:03 |
| Row | aerobic | 4:56 | 4:48 | +2.6% | 69th | 4:48 |
| Farmers Carry | strength | 1:36 | 2:09 | -25.7% | 9th | 2:09 |
| Sandbag Lunges | strength | 4:07 | 4:51 | -15.4% | 27th | 4:51 |
| Wall Balls | strength | 6:51 | 6:51 | -0.2% | 57th | 6:50 |
| Total Running | running | 36:25 | 34:38 | +5.1% | 67th | 34:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength