Fu Cheng
Hong Kong
40-44
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
277
Place
Training Recommendations
- • Focus on running endurance - 784.0% below expected on total running time
- • Focus on lower body/quad strength - 27.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Total Running - 784.0% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
+27.6%
vs expected
running
+784.0%
vs expected