Dana Bureau

United States 55-59
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

571
Place
Total Time
1:25:03
Performance
40.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 23.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 52.0% slower than expected

Category Performance

aerobic
+4.3%
vs expected
strength
+23.4%
vs expected
running
-3.3%
vs expected