Sam Lee
United Kingdom
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
326
Place
Training Recommendations
- • Focus on running endurance - 497.9% below expected on total running time
- • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+12.2%
vs expected
strength
+12.5%
vs expected
running
+497.9%
vs expected