Louis Li

Hong Kong 30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

330
Place
Total Time
1:27:52
Performance
28.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 508.7% below expected on total running time
  • • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Total Running - 508.7% slower than expected

Category Performance

aerobic
+8.3%
vs expected
strength
-0.3%
vs expected
running
+508.7%
vs expected