King U

Hong Kong 35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

334
Place
Total Time
1:27:58
Performance
29.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 486.2% below expected on total running time
  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 486.2% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
+3.2%
vs expected
running
+486.2%
vs expected