Sirawit Kamrapit
Thailand
30-34
2
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
362
Place
Training Recommendations
- • Performance is well-balanced across all categories!
Category Performance
strength
+1.6%
vs expected
running
-100.0%
vs expected
Bangkok 2025 - S8
hyrox_men
459
Place
Training Recommendations
- • Focus on running endurance - 10.8% below expected on total running time
- • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 42.5% slower than expected
Category Performance
aerobic
-5.7%
vs expected
strength
+8.2%
vs expected
running
+10.8%
vs expected