Sze Ng
Singapore
45-49
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
379
Place
Training Recommendations
- • Focus on running endurance - 400.4% below expected on total running time
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 400.4% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
-7.3%
vs expected
running
+400.4%
vs expected