Chung Ma

Hong Kong 40-44

1

Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

389

Place

Total Time

1:30:11

Performance

33.7th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 334.0% below expected on total running time
• Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Total Running - 334.0% slower than expected

Category Performance

aerobic

+1.8%

vs expected

strength

+10.7%

vs expected

running

+334.0%

vs expected