Curtis Ip
Hong Kong
40-44
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
407
Place
Training Recommendations
- • Focus on running endurance - 321.8% below expected on total running time
- • Specific weakness: Total Running - 321.8% slower than expected
- • Specific weakness: Sled Push - 19.9% slower than expected
Category Performance
aerobic
-5.6%
vs expected
strength
-2.5%
vs expected
running
+321.8%
vs expected