Dmitry Nogovitsyn

35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

434
Place
Total Time
1:31:35
Performance
37.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 289.1% below expected on total running time
  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 289.1% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+4.6%
vs expected
running
+289.1%
vs expected