Chi Lau

Hong Kong 40-44
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

440
Place
Total Time
1:31:39
Performance
38.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 276.8% below expected on total running time
  • • Specific weakness: Total Running - 276.8% slower than expected
  • • Specific weakness: Burpee Broad Jump - 18.4% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+1.1%
vs expected
running
+276.8%
vs expected