Jonathan Paul
Hong Kong
40-44
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
453
Place
Training Recommendations
- • Focus on running endurance - 279.8% below expected on total running time
- • Specific weakness: Total Running - 279.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 12.9% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
-8.4%
vs expected
running
+279.8%
vs expected