David Singson
Philippines
35-39
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
349
Place
Training Recommendations
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 16.0% slower than expected
- • Specific weakness: Burpee Broad Jump - 15.4% slower than expected
Category Performance
aerobic
+8.4%
vs expected
strength
+2.0%
vs expected
running
-1.0%
vs expected
Hong Kong 2025 - S8
hyrox_men
457
Place
Training Recommendations
- • Performance is well-balanced across all categories!
Category Performance
strength
-7.8%
vs expected
running
-100.0%
vs expected