Sebastian Maling

Germany 40-44
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

458
Place
Total Time
1:32:21
Performance
39.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 227.7% below expected on total running time
  • • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 227.7% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+5.2%
vs expected
running
+227.7%
vs expected