Chris Ng

Hong Kong 40-44
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

459
Place
Total Time
1:32:26
Performance
39.8th percentile

Training Recommendations

  • • Focus on running endurance - 358.7% below expected on total running time
  • • Specific weakness: Total Running - 358.7% slower than expected
  • • Specific weakness: Sled Push - 5.0% slower than expected

Category Performance

aerobic
-12.1%
vs expected
strength
-26.8%
vs expected
running
+358.7%
vs expected