Sing Cheung

Hong Kong 35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

479
Place
Total Time
1:33:22
Performance
41.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 191.7% below expected on total running time
  • • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 191.7% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+12.6%
vs expected
running
+191.7%
vs expected