Kin Lee
Hong Kong
30-34
2
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
489
Place
Training Recommendations
- • Performance is well-balanced across all categories!
Category Performance
strength
-16.9%
vs expected
running
-100.0%
vs expected
Bangkok 2025 - S8
hyrox_men
563
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 6.5% below expected on total running time
- • Specific weakness: Sled Push - 37.5% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+8.3%
vs expected
running
+6.5%
vs expected