Marc Jore

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

509
Place
Total Time
1:34:36
Performance
44.1th percentile

Training Recommendations

  • • Focus on running endurance - 134.5% below expected on total running time
  • • Focus on lower body/quad strength - 17.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+4.8%
vs expected
strength
+17.5%
vs expected
running
+134.5%
vs expected