Johnathan Chan
United Kingdom
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
516
Place
Training Recommendations
- • Focus on running endurance - 171.1% below expected on total running time
- • Focus on aerobic capacity - 20.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 171.1% slower than expected
Category Performance
aerobic
+20.7%
vs expected
strength
-4.1%
vs expected
running
+171.1%
vs expected