Chi Li
Hong Kong
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
529
Place
Training Recommendations
- • Focus on running endurance - 149.8% below expected on total running time
- • Focus on lower body/quad strength - 17.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Total Running - 149.8% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+17.8%
vs expected
running
+149.8%
vs expected