Alex Hildebrandt

United States 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

591
Place
Total Time
1:25:33
Performance
41.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 21.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 44.9% slower than expected
  • • Specific weakness: Wall Balls - 33.0% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+21.8%
vs expected
running
-6.8%
vs expected