Leroy Tsang
China
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
539
Place
Training Recommendations
- • Focus on running endurance - 155.5% below expected on total running time
- • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Total Running - 155.5% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+12.7%
vs expected
running
+155.5%
vs expected