Darren Huang
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
54
Place
Training Recommendations
- • Focus on aerobic capacity - 23.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: SkiErg - 84.2% slower than expected
Category Performance
aerobic
+23.2%
vs expected
strength
+4.4%
vs expected
running
+0.0%
vs expected