Mark Chan

United Kingdom 50-54
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

563
Place
Total Time
1:36:45
Performance
49.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 136.0% below expected on total running time
  • • Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Total Running - 136.0% slower than expected

Category Performance

aerobic
+11.5%
vs expected
strength
-3.8%
vs expected
running
+136.0%
vs expected