Samuel Chua
Singapore
25-29
2
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
56
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.2% below expected on strength exercises (Wall Balls)
- • Specific weakness: Wall Balls - 16.2% slower than expected
Category Performance
strength
+16.2%
vs expected
running
+0.0%
vs expected
Singapore 2025 - S8
hyrox_men
265
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 12.5% below expected on total running time
- • Specific weakness: Sandbag Lunges - 45.0% slower than expected
Category Performance
aerobic
-5.3%
vs expected
strength
+12.9%
vs expected
running
+12.5%
vs expected