Fuk Chong
China
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
581
Place
Training Recommendations
- • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 21.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 10.6% slower than expected
Category Performance
aerobic
+4.4%
vs expected
strength
-1.6%
vs expected
running
-47.3%
vs expected