Ryan Cheung

Hong Kong 30-34
2
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

650
Place
Total Time
1:41:15
Performance
56.5th percentile

Training Recommendations

  • • Performance is well-balanced across all categories!

Category Performance

strength
+0.7%
vs expected
running
-100.0%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

762
Place
Total Time
1:23:44
Performance
90.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 125.0% slower than expected

Category Performance

aerobic
-11.1%
vs expected
strength
+12.7%
vs expected
running
-12.5%
vs expected