Ger Ogorman

Ireland 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

599
Place
Total Time
1:25:52
Performance
42.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 44.2% slower than expected

Category Performance

aerobic
+13.6%
vs expected
strength
+15.7%
vs expected
running
-11.9%
vs expected