David Obrien

United Kingdom 30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

60
Place
Total Time
1:14:00
Performance
5.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 29.1% slower than expected
  • • Specific weakness: Sled Push - 16.2% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+7.4%
vs expected
running
+0.0%
vs expected