Performance Analysis
Hong Kong 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with David Obrien
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
60
Total Time
1:14:00
Overall Percentile
5.2
Lower is faster
Category Performance Summary
aerobic
+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.5
Average pacing - similar fatigue to field
Your pace drop: +36.7%
Race avg drop: +38.2%
Trend per run: +6.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:48 | 2:31 | +11.3% | 17th | 3:17 |
| Run 2 | 4:36 | 4:22 | +5.0% | 13th | 5:31 |
| Run 3 | 4:50 | 4:33 | +6.0% | 11th | 5:57 |
| Run 4 | 4:55 | 4:37 | +6.2% | 13th | 5:59 |
| Run 5 | 5:28 | 4:41 | +16.4% | 26th | 6:21 |
| Run 6 | 5:01 | 4:37 | +8.6% | 15th | 6:07 |
| Run 7 | 5:06 | 4:32 | +12.4% | 20th | 6:06 |
Training Recommendations
- → Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 29.1% slower than expected
- → Specific weakness: Sled Push - 16.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:10 | 4:12 | -1.1% | 4th | 4:49 |
| Sled Push | strength | 2:53 | 2:28 | +16.2% | 14th | 3:58 |
| Sled Pull | strength | 3:49 | 4:02 | -5.7% | 3th | 6:31 |
| Burpee Broad Jump | aerobic | 4:06 | 3:47 | +8.3% | 9th | 6:29 |
| Row | aerobic | 4:29 | 4:30 | -0.4% | 6th | 5:08 |
| Farmers Carry | strength | 1:36 | 1:33 | +3.2% | 4th | 2:33 |
| Sandbag Lunges | strength | 5:11 | 4:00 | +29.1% | 29th | 6:08 |
| Wall Balls | strength | 4:07 | 4:22 | -6.0% | 2th | 7:52 |
| Total Running | running | 32:44 | -11:36 | +0.0% | 58th | 19:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength