Ching Yu

Hong Kong 30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

610
Place
Total Time
1:39:04
Performance
53.0th percentile

Training Recommendations

  • • Focus on running endurance - 116.4% below expected on total running time
  • • Specific weakness: Total Running - 116.4% slower than expected
  • • Specific weakness: Farmers Carry - 22.0% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
+2.9%
vs expected
running
+116.4%
vs expected