Ching Yu
Hong Kong
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
610
Place
Training Recommendations
- • Focus on running endurance - 116.4% below expected on total running time
- • Specific weakness: Total Running - 116.4% slower than expected
- • Specific weakness: Farmers Carry - 22.0% slower than expected
Category Performance
aerobic
-4.6%
vs expected
strength
+2.9%
vs expected
running
+116.4%
vs expected