Pawornsak Ramneeyanon
Thailand
16-24
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
613
Place
Training Recommendations
- • Focus on running endurance - 95.1% below expected on total running time
- • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Total Running - 95.1% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+5.7%
vs expected
running
+95.1%
vs expected