Antony Au
Hong Kong
40-44
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
617
Place
Training Recommendations
- • Focus on running endurance - 122.1% below expected on total running time
- • Specific weakness: Total Running - 122.1% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
-4.7%
vs expected
running
+122.1%
vs expected