Antony Au

Hong Kong 40-44
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

617
Place
Total Time
1:39:33
Performance
53.6th percentile

Training Recommendations

  • • Focus on running endurance - 122.1% below expected on total running time
  • • Specific weakness: Total Running - 122.1% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
-4.7%
vs expected
running
+122.1%
vs expected