Rainier Pangan
Philippines
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
627
Place
Training Recommendations
- • Focus on running endurance - 109.5% below expected on total running time
- • Specific weakness: Total Running - 109.5% slower than expected
- • Specific weakness: Sandbag Lunges - 19.0% slower than expected
Category Performance
aerobic
-3.4%
vs expected
strength
+1.8%
vs expected
running
+109.5%
vs expected