Amir Ravan

United Kingdom 35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

652
Place
Total Time
1:41:26
Performance
56.6th percentile

Training Recommendations

  • • Focus on running endurance - 76.4% below expected on total running time
  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 76.4% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+5.7%
vs expected
running
+76.4%
vs expected