Brian Ng

Hong Kong 30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

654
Place
Total Time
1:41:29
Performance
56.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 81.6% below expected on total running time
  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 81.6% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+6.8%
vs expected
running
+81.6%
vs expected