Amarinder Dhillon
United Kingdom
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
655
Place
Training Recommendations
- • Focus on running endurance - 76.6% below expected on total running time
- • Focus on lower body/quad strength - 21.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Total Running - 76.6% slower than expected
Category Performance
aerobic
+0.3%
vs expected
strength
+21.6%
vs expected
running
+76.6%
vs expected