Niel Dagondon

Philippines 45-49
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

658
Place
Total Time
1:41:37
Performance
57.2th percentile

Training Recommendations

  • • Focus on running endurance - 96.0% below expected on total running time
  • • Specific weakness: Total Running - 96.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 12.7% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
-9.6%
vs expected
running
+96.0%
vs expected