Sammie Chan
United Kingdom
45-49
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
667
Place
Training Recommendations
- • Focus on running endurance - 81.3% below expected on total running time
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 81.3% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
-16.0%
vs expected
running
+81.3%
vs expected