Michael Tang
Canada
45-49
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
684
Place
Training Recommendations
- • Focus on running endurance - 61.7% below expected on total running time
- • Focus on lower body/quad strength - 27.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Total Running - 61.7% slower than expected
Category Performance
aerobic
-9.0%
vs expected
strength
+27.0%
vs expected
running
+61.7%
vs expected