Michael Tang

Canada 45-49
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

684
Place
Total Time
1:42:49
Performance
59.4th percentile

Training Recommendations

  • • Focus on running endurance - 61.7% below expected on total running time
  • • Focus on lower body/quad strength - 27.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 61.7% slower than expected

Category Performance

aerobic
-9.0%
vs expected
strength
+27.0%
vs expected
running
+61.7%
vs expected