Surez Gurung

Nepal 35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

715
Place
Total Time
1:44:14
Performance
62.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 65.6% below expected on total running time
  • • Focus on lower body/quad strength - 16.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 65.6% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
+16.3%
vs expected
running
+65.6%
vs expected