Yau Phan
Malaysia
40-44
2
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
722
Place
Training Recommendations
- • Performance is well-balanced across all categories!
Category Performance
strength
-5.7%
vs expected
running
-100.0%
vs expected
Singapore 2025 - S8
hyrox_men
1477
Place
Training Recommendations
- • Specific weakness: Farmers Carry - 14.5% slower than expected
- • Specific weakness: Sled Push - 11.5% slower than expected
- • Specific weakness: Row - 11.2% slower than expected
Category Performance
aerobic
-8.0%
vs expected
strength
+1.3%
vs expected
running
-3.0%
vs expected