Anthony Solomo
Philippines
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
730
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 72.4% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
+26.2%
vs expected
running
+1.5%
vs expected