Christopher Day

Australia 45-49
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

775
Place
Total Time
1:47:21
Performance
67.4th percentile

Training Recommendations

  • • Focus on running endurance - 64.0% below expected on total running time
  • • Specific weakness: Total Running - 64.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 16.9% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
-15.6%
vs expected
running
+64.0%
vs expected